I’m so excited to share with you these potent superfoods and their dramatic effect on our health. Here’s a look at one superfood we will be talking about Marine Phytoplankton. Marine phytoplankton are tiny micro-algae supplying arguably the richest source of chlorophyll and minerals (both known and unknown) on earth. They have a number of [...]
Posts Tagged ‘Superfoods’
7 Feb
Recovery for Triathletes
With the triathlon season upon us (my first race of the year is next weekend!), I’ve noticed a lot of people asking about recovery. So I’m here to clear up the confusion around Recovery and provide a new delicious and effective smoothie recipe for you to try. Recovery is one of the most [...]
