You’ve all heard that breakfast is the most important meal of the day, but why? Breakfast, literally means “breaking the fast”. During the 6-8 hours that we are sleeping our bodies are fasting. This means when we wake up we are starving for fuel to survive the day. If you don’t eat breakfast [...]
Twitter / urwhatyoueat
- urwhatyoueat: I'm making this healthy dessert for #thanksgiving: http://cli.gs/ZEpXAV #raw and #glutenfree
- urwhatyoueat: #Thanksgiving Maple Glazed Salmon recipe for non-turkey eaters http://bit.ly/4EHHoS
- urwhatyoueat: RT @purelyelizabeth: Live in the city of brotherly love? You will soon find us at Essene Market on S. 4th St.! #gfree #glutenfree
- urwhatyoueat: @TheFitPost Sounds like a great challenge!
- urwhatyoueat: RT @purelyelizabeth: @Troptraditions We love your coconutoil in our glutenfree healthy muffin mixes. Thanks..it makes them SO moist!! #gfree
- urwhatyoueat: RT @purelyelizabeth Welcome to our new NYC retailers: Westerlys and Gary Null Uptown Whole Foods!! Stop in and check us out. #glutenfree
- urwhatyoueat: Hey New Yorkers...starting Monday you can find @purely elizabeth at Westerly's and Gary Null Uptown Whole Foods!!
- urwhatyoueat: Thanks Vega!RT @VegaTeam Sweet tooth? Holistic nutritionist Liz Stein shares 11 tips for kicking the sugar blues: http://tinyurl.com/y9dea9k
- urwhatyoueat: RT @NutritionSchool: SOLD OUT, Want to be IIN? check this out http://bit.ly/U69JP
- urwhatyoueat: finalizing recipes for upcoming cooking class...my apt smells heavenly
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