Sports drinks can be helpful for athletes who are training at a high intensity for 60 minutes or more. They can actually help you train longer. The basis of all sports drinks includes sugar, sodium, potassium and water. Nowadays there are so many additions from antioxidants to protein; with the hundreds of sports drinks on [...]
Archive for the ‘Favorite Products’ Category
24 Mar
Raw Snacks
One of my favorite things to do when I’m in a new place (or even when I’m not!) is to visit the area’s health food stores. Strange, I know. But there is something so exciting and exhiliarting about walking into a new store to discover different products or as in the case of the Whole [...]
4 Mar
Books to Watch: Food Matters
Food Matters: A Guide to Conscious Eating by Mark Bittman, writer for the New York Times and a Today show regular.
There is no magic bullet
The easiest, surest way to improve the overall health of Americans is for us to adjust our eating habits. We’re not talking about a diet. It’s a change in focus, away [...]
20 Feb
Delicious Dairy Alternatives
So yesterday I posted an entry about another reason not to eat dairy. Now, I know that their are several dairy lovers out there who are scratching their heads thinking if I can’t have dairy what the heck do I do about milk and ice cream????? These are some of Americans favorite comfort foods! [...]
16 Feb
Here’s A Sneak Peak Look At Tomorrow Nights Superfood Teleclass!
I’m so excited to share with you these potent superfoods and their dramatic effect on our health. Here’s a look at one superfood we will be talking about Marine Phytoplankton. Marine phytoplankton are tiny micro-algae supplying arguably the richest source of chlorophyll and minerals (both known and unknown) on earth. They have a number of [...]
13 Jan
I was so excited to visit one of my favorite health food stores today, Westerly’s (54th and 8th). Aside from the usual products in the health foods store, Westerly’s carries all these small, up and coming brands. I went there with a mission, to find Dr. Cow’s Raw, Vegan Cheese. Now I know that [...]
