I finished day 1! I started craving some cooked foods for dinner last night, but pushed through the short craving. I put together some raw veggie sushi and salad with a spicy almond dressing. 
It was very filling and satisfying. It got me thinking how so often when people are eating nutritionally deficient foods they are never full. After a big meal, they will usually be hungry minutes later. Instead, eating mineral rich foods often keeps us satisfied and satiated.
This morning I made a powerful smoothie blend: Peach-Blueberry-Banana-Spinach and Wheatgrass. It was actually very tasty. Ready to go for a run!
