We’ve all been told to drink our milk. After all, it builds strong bones and keeps us healthy right? Well there is increasing evidence of the negative health implications of dairy. It seems the dairy industry may not be telling us the whole truth all these years. Below are 6 truths about dairy
1. Dairy products [...]
Archive for January, 2009
9 Jan
Does Milk Do a Body Good?
8 Jan
SWISS CHARD AND POTATO CAKE
I love this new side dish inspired by Whole Food’s recipe. Its a great way to add some greens to your meal. Serve it with some grilled chicken, mushroom soup or as a leftover with poached eggs. YUM
Ingredients:
2 tablespoon extra virgin olive oil
3 cloves garlic, finely chopped
1/2 medium yellow onion, finely chopped
5 [...]
